Agoge Diet

The agoge diet not only helps to burn fat, but it also helps to burn abdominal fat. And any diet may be deemed a good diet if it also aids in the maintenance of health and strength..
The  Agoge Diet  has the following advantages :
Muscle support.
Immune system booster.
It goes without saying that the agoge diet has a significant influence in remarkable physical modifications. In reality, for 99 percent of us, outtraining a lousy diet is nearly difficult.
The Rules

Consume healthy fats up to 40% of the time: 50% extra virgin olive oil, almonds, and avocado oil, and 50% fish oil